Book Of Yoga
Type
Book
Authors
ISBN 10
0852232977
ISBN 13
9780852232972
Category
Unknown
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Publication Year
1992
Publisher
Pages
192
Description
This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation and gives practical guidance on diet and health. - from Amzon
Number of Copies
1